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Joyful Courage - A Conscious Parenting Podcast

Joyful Courage is a Conscious Parenting Podcast. Be inspired, entertained and educated as we navigate the challenges and celebrations of choosing to be a conscious parent. Interviews and solo shows will provide listeners with tools, strategies and inspiration that can be directly applied to their parenting journey.
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Joyful Courage - A Conscious Parenting Podcast
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Now displaying: 2022
Sep 15, 2022

I am revisiting Eps 259, exploring the question, "is this Positive Discipline?" Parents in the trenches of naviagating challenging behavior often wonder if what they are doing fits under the PD umbrella. I tease this apart for you with the intention of offering listeners a deeper understanding and encouragement to support them in the Positive Discipline practice.

Find the show notes for this show at https://www.besproutable.com/podcasts/eps-259-solo-show-exploring-is-this-positive-discipline/ 

 

Sep 12, 2022

My guest today is Lisa L. Lewis.

We discuss... 

  • How Lisa first got involved with teens sleep needs and changing school start times
  • Why teens can struggle to get the sleep they need
  • The issues that can come with teens not getting enough sleep
  • How to help your teens move into a rhythm that allows them to get the sleep they need
  • The ways technology affects sleep
  • How to push for a change in school start times in your community
  • And more!

Lisa is the author of The Sleep-Deprived Teen: Why Our Teenagers Are So Tired, And How Parents And Schools Can Help Them Thrive, described as “a call to action” by Arianna Huffington and “an urgent and timely read” by Daniel H. Pink.

Sep 5, 2022

This week is a solo show where your host Casey O’Roarty discusses back-to-school strategies for talking with your tweens and teens about expectations in the new school year.

 

Takeaways from the show

  • Working through feelings for the upcoming school year with your teens
  • Talking through goals and expectations with your teenagers
  • Staying calm when talking to your teen about the school year
  • Letting your kids take their own responsibility with their grades
  • Trusting your children to decide what opportunities are important to them
  • Allowing your kids to find their own motivation
Aug 29, 2022

Hi Listeners! Welcome to the Joyful courage  2022 Summer Throwback series! We are wrapping up these throwbacks and are super excited to be offering up BRAND NEW SHOWS to you beginning next week!

Today I am going way back to share a raw and vulnerable conversation with my friend and colleague, Kristin Hovious. You have heard me say before that part of our work as parents is to clean things up when WE have made a mistake or contributed to a dynamic that is hurtful in our home. Kristin and I tease this apart, tell our own stories of making amends to our kids, and offer tools to support you in this powerful work.  

Listen to it on the website at besproutable.com

Aug 22, 2022

Hi Listeners! Welcome to the Joyful courage  2022 Summer Throwback series! We are all busy enjoying the long days of sunshine, and I wanted to be sure that you have some useful listening material to enjoy - so I will be sharing some of my favorite shows from the past with you weekly through July and August.

Today I am sharing an episode that I send to parents all.the.time. It is my conversation with Ned Johnson about HOW to encourage our kids to be self-driven. Ned is awesome - super easy to talk to, with practical, real world advice on being in conversation. We all want our kids to live up to their potential - AND its really on THEM to get there - so, yeah, this show is the bomb.

Listen to it on the website at besproutable.com

Aug 15, 2022

Hi Listeners! Welcome to the Joyful courage  2022 Summer Throwback series! We are all busy enjoying the long days of sunshine, and I wanted to be sure that you have some useful listening material to enjoy - so I will be sharing some of my favorite shows from the past with you weekly through July and August.

I am bringing back my interview with DJ Johnson today because… Well, because i just loved this interview. I loved this interview, I love DJs energy and I love his message. Dj shows us that we all have the choice to parent better, no matter the background we come from. He is a fierce advocate for kids and invites us all to rise to our best selves FOR THEM. It's such a treat to revisit this conversation.

Listen to it on the website at besproutable.com

Aug 8, 2022

Hi Listeners! Welcome to the Joyful courage  2022 Summer Throwback series! We are all busy enjoying the long days of sunshine, and I wanted to be sure that you have some useful listening material to enjoy - so I will be sharing some of my favorite shows from the past with you weekly through July and August.

I am really excited to revisit this interview I did with Michelle Icard. We dig into the middle school years, and the WHAT and HOW of crucial conversations you should be having with them. Michelle is brilliant and I know you will be taking away a ton from our convo.

Listen to it on the website at besproutable.com

Aug 1, 2022

Hi Listeners! Welcome to the Joyful courage  2022 Summer Throwback series! We are all busy enjoying the long days of sunshine, and I wanted to be sure that you have some useful listening material to enjoy - so I will be sharing some of my favorite shows from the past with you weekly through July and August.

This week on the show I am offering up my conversation with Bracha Kopstick, adolescent nutritionist and grounded voice in the conversation of our kids and food. I have so many clients who are worried about their child's diet, their weight, their body image. This conversation with Bracha breaks it all down and will leave you feeling confident in having empowering conversations with your kids about how they are feeding themselves.

Find it on the website at besproutable.com

Jul 25, 2022

Hi Listeners! Welcome to the Joyful courage  2022 Summer Throwback series! We are all busy enjoying the long days of sunshine, and I wanted to be sure that you have some useful listening material to enjoy - so I will be sharing some of my favorite shows from the past with you weekly through July and August.

This week on the show is super special because it isn’t a podcast that I am sharing, but a PDTV episode. 

January - June of 2022, my partner, Julietta Skoog and I did a monthly event that we called PDTV where we interviewed some outstanding Positive Discipline Educators and Trainers about the work they are doing in the communities they serve. The resulting conversations were fascinating!

Today I am sharing our conversation with Aisha Pope and we go deep into the team that put together PD Tools for kids and how Positive Discipline and Adlerian theory(I the foundation that PD stands on) are the way to world peace . Aisha is candid and brilliant and I know you are going to love this interview!

Find it on YouTube at https://www.youtube.com/watch?v=QxuJg18JCdc 

Jul 18, 2022

Hi Listeners! Welcome to the Joyful courage  2022 Summer Throwback series! We are all busy enjoying the long days of sunshine, and I wanted to be sure that you have some useful listening material to enjoy - so I will be sharing some of my favorite shows from the past with you weekly through July and August.

This week on the show I am sharing a conversation with one of my favorite PD colleagues - Mary Nelsen Taborski. There is SO MUCH PD goodness packed into this episode, including what it was like for Mary to grow up with a mom who was seen as a parenting guru. I know you will fall love her - just like I do!

Find it on the website at besproutable.com

Jul 11, 2022

Hi Listeners! Welcome to the Joyful courage  2022 Summer Throwback series! We are all busy enjoying the long days of sunshine, and I wanted to be sure that you have some useful listening material to enjoy - so I will be sharing some of my favorite shows from the past with you weekly through July and August.

This week on the show you are in for it - Bonnie Rough is on and we are talking about our tweens and teens and their sexual development - cue the emoji with the big eyes - we gotta talk about it people. Believe me, you think you know how you are going to handle things and then your kids enter into intimate relationships and wowzer - thighs get real. I love this conversation with Bonnie, it’s helpful!

Find it on the website at besproutable.com

Jul 4, 2022

Hi Listeners! Welcome to the Joyful courage  2022 Summer Throwback series! We are all busy enjoying the long days of sunshine, and I wanted to be sure that you have some useful listening material to enjoy - so I will be sharing some of my favorite shows from the past with you weekly through July and August.

I am kicking things off by returning to a show that had me fan girling all over the place… Not one, but TWO of my fave voices in parent education made time to talk with me - it was amazing. Episode 215 with Dr. Dan Siegel and Dr. Tina Bryson. We talk all about the book they co-authored, The Power of Showing up.

Find it on the website at besproutable.com

Jun 27, 2022

In this episode, Casey breaks down what “getting out of your kid’s way” looks like and the challenges of giving up control.

For access to the show notes, go to besproutable.com

Jun 23, 2022

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Jun 20, 2022

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Jun 16, 2022

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Jun 9, 2022

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Jun 6, 2022

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May 26, 2022
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May 19, 2022

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May 16, 2022

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May 12, 2022

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