COMMUNITY IS EVERYTHING!

Join the Joyful Courage Tribe in our community Facebook groups:

Live and Love with Joyful Courage

Joyful Courage for Parents of Teens

Join the Patreon Community and enjoy livestreams of solo shows, group coaching and a powerful community!

www.patreon.com/joyfulcourage

::::

My guest today is Gemma Hartley.

Gemma is a freelance journalist and the author of Fed Up: Emotional Labor, Women, and the Way Forward. She’s a mom of 3 kids, 5, 7 and 10

Takeaways from the show:

• Gemma’s journey of being a writer
• The article that started her career 
• Not wanting to ask your family to do something, just wanting them to know to do it
• Teasing apart emotional labor
• The pressure that lays on moms’ shoulders
• What are shared standards
• Acknowledge your standards exist for a reason 
• Holding resentment when your significant other feels like they should get praise for things you do on a daily basis
• Being in conversation with our family in a way that supports everyone
• Make it normal to talk about emotional labor 
• Vulnerability with your partner is scary but necessary 
• When going into emotional labor conversations, be clear on your intentions
• The process of re-evaluating the life you share should include everyone being involved
• Tools that help make everyone feel supported in emotional labor
• Asking your kids to “help” you with household chores implies it is your job, which it isn’t
• Recognize the subtle messaging you’re giving your kids

Where to find Gemma:

Book | Website | Facebook | Instagram | Women Aren’t Nags Article | Emotional Labor Article

What does joyful courage mean to you?

I think for me it means doing the scary and vulnerable work that's going to lead to a life with more joy. 

See you next week!! :)

::::

Parenting for the Brave New World Mini Summit

We are all walking into a new year with baggage -  some of it is collective, some of it unique to the individual… . But none of us escaped the radical journey that was 2020.

The Parenting for a Brave New World summit is designed to put you IN CHARGE of creating the world and the life that you want. Yes, there are things that are out of our control, and YES we CAN live in an intentional way and change the experiences we are having.

I have zeroed in on five areas of focus. Five areas that are the most POTENT areas for growth and relationship. And five guests that deliver the tools all parents need to be in the CREATION of the Brave New World that includes us all:

• Navigating the changing and challenging school model
• Adolescent mental health in times of uncertainty
• Raising the social justice advocates we need
• Modeling and embracing financial literacy during difficult times
• Tending to our parenting soul

This summit will be releasing February 1st, but you can sign up for the summit right now for an early bird special of just $29!! This includes the 5 interviews and a BONUS course. 

I am also offering a NEW feature to the summit, a VIP offer. VIP’s get a swag bag (while supplies last & U.S only), a summit workbook, and post summit live classes with the speakers. Your summit VIP pass will get you access to useful tools to support your learning and opportunities to interact with the expert guests.

Head over to joyfulcourage.com/bnw to find out more.

::::

SUPER FAM

Take that community vibe next level by joining the Joyful Courage Patreon community! For as little as $1, $5, $10/month you can support the podcast, and enjoy biweekly livestreams , monthly group coaching, and Podcast Recap discussions. --> www.patreon.com/joyfulcourage

::::

The Book, The Coaching

Joyful Courage is so much more than a podcast! I know that you love listening in every week AND I want to encourage you to dig deeper into the learning with me, INVEST in you parenting journey.

READ THE BOOK - Joyful Courage, Calming the Drama and Taking Control of Your Parenting Journey is all about how to show up as a Joyful Courage parent so that you have better access to the tools you need in hot parenting moments – tools that are helpful and maintain connection with your child. Available both in book and audio book form → http://www.joyfulcourage.com/book

CONSIDER ONE ON ONE COACHING - The most POWERFUL of investments offered by Joyful Courage, one on one coaching allows for parents to really tease apart the current issues they are having with their child, while also developing a clear compass for guiding them in the direction they want to be going in. Coaching happens every other week, and is open for parents with kids 4 years old through the teen years. Go to my coaching page to book a free exploratory call and see if we are the right fit. → http://www.joyfulcourage.com/jccoaching

:::::

Be a Subscriber

Make sure to SUBSCRIBE to the Joyful Courage Podcast on Apple Podcast to get the latest shows STRAIGHT to your device!!  AND PLEASE rate and review the Joyful Courage Parenting Podcast to help me spread the show to an ever-larger audience!!

CLICK HERE to watch a video that shows up how to subscribe with your iPhone!

COMMUNITY IS EVERYTHING!

Join the Joyful Courage Tribe in our community Facebook groups:

Live and Love with Joyful Courage

Joyful Courage for Parents of Teens

Join the Patreon Community and enjoy livestreams of solo shows, group coaching and a powerful community!

www.patreon.com/joyfulcourage

::::

This week’s episode is a solo show!!

Takeaways from the show:

• Birth story of my first child
• How resistance and tension can affect your relationship with your kids
• Recognizing your own resistance will open up a deep personal inquiry
• Your teen has their own experience and mistakes to make on their path of life
• Journal about resistance
• Broaden your relationships by looking into yourself to where you hold resistance
• Your teens emotional development is still in the process even if they look like full-grown humans
• Parenting for a Brave New World Summit

Click here to listen to the interview with my daughter Rowan

See you next week :)

::::

Parenting for the Brave New World Mini Summit

We are all walking into a new year with baggage -  some of it is collective, some of it unique to the individual… . But none of us escaped the radical journey that was 2020.

The Parenting for a Brave New World summit is designed to put you IN CHARGE of creating the world and the life that you want. Yes, there are things that are out of our control, and YES we CAN live in an intentional way and change the experiences we are having.

I have zeroed in on five areas of focus. Five areas that are the most POTENT areas for growth and relationship. And five guests that deliver the tools all parents need to be in the CREATION of the Brave New World that includes us all:

• Navigating the changing and challenging school model
• Adolescent mental health in times of uncertainty
• Raising the social justice advocates we need
• Modeling and embracing financial literacy during difficult times
• Tending to our parenting soul

This summit will be releasing February 1st, but you can sign up for the summit right now for an early bird special of just $29!! This includes the 5 interviews and a BONUS course. 

I am also offering a NEW feature to the summit, a VIP offer. VIP’s get a swag bag (while supplies last & U.S only), a summit workbook, and post summit live classes with the speakers. Your summit VIP pass will get you access to useful tools to support your learning and opportunities to interact with the expert guests.

Head over to joyfulcourage.com/bnw to find out more.

::::

SUPER FAM

Take that community vibe next level by joining the Joyful Courage Patreon community! For as little as $1, $5, $10/month you can support the podcast, and enjoy biweekly livestreams , monthly group coaching, and Podcast Recap discussions. --> www.patreon.com/joyfulcourage

::::

The Book, The Coaching

Joyful Courage is so much more than a podcast! I know that you love listening in every week AND I want to encourage you to dig deeper into the learning with me, INVEST in you parenting journey.

READ THE BOOK - Joyful Courage, Calming the Drama and Taking Control of Your Parenting Journey is all about how to show up as a Joyful Courage parent so that you have better access to the tools you need in hot parenting moments – tools that are helpful and maintain connection with your child. Available both in book and audio book form → http://www.joyfulcourage.com/book

CONSIDER ONE ON ONE COACHING - The most POWERFUL of investments offered by Joyful Courage, one on one coaching allows for parents to really tease apart the current issues they are having with their child, while also developing a clear compass for guiding them in the direction they want to be going in. Coaching happens every other week, and is open for parents with kids 4 years old through the teen years. Go to my coaching page to book a free exploratory call and see if we are the right fit. → http://www.joyfulcourage.com/jccoaching

:::::

Be a Subscriber

Make sure to SUBSCRIBE to the Joyful Courage Podcast on Apple Podcast to get the latest shows STRAIGHT to your device!!  AND PLEASE rate and review the Joyful Courage Parenting Podcast to help me spread the show to an ever-larger audience!!

CLICK HERE to watch a video that shows up how to subscribe with your iPhone!

COMMUNITY IS EVERYTHING!

Join the Joyful Courage Tribe in our community Facebook groups:

Live and Love with Joyful Courage

Joyful Courage for Parents of Teens

Join the Patreon Community and enjoy livestreams of solo shows, group coaching and a powerful community!

www.patreon.com/joyfulcourage

::::

This week my guest is Iris Chen.

Iris is a writer, unschooler, and founder of the Untigering movement. After starting out as a hardcore tiger mother, she began to untiger when she saw all the negative effects of her authoritarian parenting. Now she’s on a mission to empower others families by promoting mental health, peaceful parenting, and educational freedom for children. She recently moved back to California with her husband and two sons after 16 years of living in China. 

Takeaways from the show:

• Tiger parenting and its cultural meaning
• Iris’ experience growing up and how that played into her parenting
• How patterns of how you were parented can show up into the subconscious
• Shifting to a different way of parenting
• Doing the inner work so your relationships with your kids can improve
• Holding space for your emotions 
• Learning to filter assumptions about children and parenting through a lens of love and respect and anti-oppression
• The swing from demanding parenting to permissive parenting
• Leaning into trust and connection 
• Having a positive way to manage dysregulation
• Taking apart the baggage around making mistakes in parenting
• Making mistakes is an opportunity to model ownership, responsibility and humility
• Holding mutual respect in the relationships with your children
• Bringing awareness to the fact that children are worthy of honor and dignity and certain rights

Where to find Iris:

Website | Book | Instagram | Facebook

What does Joyful Courage mean to you?

I really love how you paired those two words together because they're not often put together like that. But when I think of Joyful Courage in terms of parenting I think of a kind of hopefulness and a trust. No matter what the situation is, there's still that underlying spirit of hopefulness and trust. The courage to let go. The courage to let go of the lie that we need to be in control of the lie that we have to be the one in charge and do things the way it's always been done. The courage to try something new and to let go. 

See you next week :) 

::::

Parenting for the Brave New World Mini Summit

We are all walking into a new year with baggage -  some of it is collective, some of it unique to the individual… . But none of us escaped the radical journey that was 2020.

The Parenting for a Brave New World summit is designed to put you IN CHARGE of creating the world and the life that you want. Yes, there are things that are out of our control, and YES we CAN live in an intentional way and change the experiences we are having.

I have zeroed in on five areas of focus. Five areas that are the most POTENT areas for growth and relationship. And five guests that deliver the tools all parents need to be in the CREATION of the Brave New World that includes us all:

• Navigating the changing and challenging school model
• Adolescent mental health in times of uncertainty
• Raising the social justice advocates we need
• Modeling and embracing financial literacy during difficult times
• Tending to our parenting soul

This summit will be releasing February 1st, but you can sign up for the summit right now for an early bird special of just $29!! This includes the 5 interviews and a BONUS course. 

I am also offering a NEW feature to the summit, a VIP offer. VIP’s get a swag bag (while supplies last & U.S only), a summit workbook, and post summit live classes with the speakers. Your summit VIP pass will get you access to useful tools to support your learning and opportunities to interact with the expert guests.

Head over to joyfulcourage.com/bnw to find out more.

::::

SUPER FAM

Take that community vibe next level by joining the Joyful Courage Patreon community! For as little as $1, $5, $10/month you can support the podcast, and enjoy biweekly livestreams , monthly group coaching, and Podcast Recap discussions. --> www.patreon.com/joyfulcourage

::::

The Book, The Coaching

Joyful Courage is so much more than a podcast! I know that you love listening in every week AND I want to encourage you to dig deeper into the learning with me, INVEST in you parenting journey.

READ THE BOOK - Joyful Courage, Calming the Drama and Taking Control of Your Parenting Journey is all about how to show up as a Joyful Courage parent so that you have better access to the tools you need in hot parenting moments – tools that are helpful and maintain connection with your child. Available both in book and audio book form → http://www.joyfulcourage.com/book

CONSIDER ONE ON ONE COACHING - The most POWERFUL of investments offered by Joyful Courage, one on one coaching allows for parents to really tease apart the current issues they are having with their child, while also developing a clear compass for guiding them in the direction they want to be going in. Coaching happens every other week, and is open for parents with kids 4 years old through the teen years. Go to my coaching page to book a free exploratory call and see if we are the right fit. → http://www.joyfulcourage.com/jccoaching

:::::

Be a Subscriber

Make sure to SUBSCRIBE to the Joyful Courage Podcast on Apple Podcast to get the latest shows STRAIGHT to your device!!  AND PLEASE rate and review the Joyful Courage Parenting Podcast to help me spread the show to an ever-larger audience!!

CLICK HERE to watch a video that shows up how to subscribe with your iPhone!

COMMUNITY IS EVERYTHING!

Join the Joyful Courage Tribe in our community Facebook groups:

Live and Love with Joyful Courage

Joyful Courage for Parents of Teens

Join the Patreon Community and enjoy livestreams of solo shows, group coaching and a powerful community!

www.patreon.com/joyfulcourage

::::

This week’s podcast is a SOLO show!!

Takeaways from the show:

• The refreshing new start of 2021
• Relationships strengthening 
• Choosing into feeling grateful for things that exist in your life
• Possibilities of the present moment
• Practice returning to the present moment again and again
• Feelings about the new year
• What are you willing to surrender to this year
• What Joyful Courage stands for
• Growth is the purpose of everything in life
• Tending to relationships that matter in our life
• The importance of taking an opportunity to grow
• New mini summit with an opportunity of a VIP pass
• Think about what you want to create this year

See you next week :) 

::::

Parenting for the Brave New World Mini Summit

We are all walking into a new year with baggage -  some of it is collective, some of it unique to the individual… . But none of us escaped the radical journey that was 2020.

The Parenting for a Brave New World summit is designed to put you IN CHARGE of creating the world and the life that you want. Yes, there are things that are out of our control, and YES we CAN live in an intentional way and change the experiences we are having.

I have zeroed in on five areas of focus. Five areas that are the most POTENT areas for growth and relationship. And five guests that deliver the tools all parents need to be in the CREATION of the Brave New World that includes us all:

• Navigating the changing and challenging school model
• Adolescent mental health in times of uncertainty
• Raising the social justice advocates we need
• Modeling and embracing financial literacy during difficult times
• Tending to our parenting soul

This summit will be releasing February 1st, but you can sign up for the summit right now for an early bird special of just $29!! This includes the 5 interviews and a BONUS course. 

I am also offering a NEW feature to the summit, a VIP offer. VIP’s get a swag bag (while supplies last & U.S only), a summit workbook, and post summit live classes with the speakers. Your summit VIP pass will get you access to useful tools to support your learning and opportunities to interact with the expert guests.

Head over to joyfulcourage.com/bnw to find out more.

::::

SUPER FAM

Take that community vibe next level by joining the Joyful Courage Patreon community! For as little as $1, $5, $10/month you can support the podcast, and enjoy biweekly livestreams , monthly group coaching, and Podcast Recap discussions. --> www.patreon.com/joyfulcourage

::::

The Book, The Coaching

Joyful Courage is so much more than a podcast! I know that you love listening in every week AND I want to encourage you to dig deeper into the learning with me, INVEST in you parenting journey.

READ THE BOOK - Joyful Courage, Calming the Drama and Taking Control of Your Parenting Journey is all about how to show up as a Joyful Courage parent so that you have better access to the tools you need in hot parenting moments – tools that are helpful and maintain connection with your child. Available both in book and audio book form → http://www.joyfulcourage.com/book

CONSIDER ONE ON ONE COACHING - The most POWERFUL of investments offered by Joyful Courage, one on one coaching allows for parents to really tease apart the current issues they are having with their child, while also developing a clear compass for guiding them in the direction they want to be going in. Coaching happens every other week, and is open for parents with kids 4 years old through the teen years. Go to my coaching page to book a free exploratory call and see if we are the right fit. → http://www.joyfulcourage.com/jccoaching

:::::

Be a Subscriber

Make sure to SUBSCRIBE to the Joyful Courage Podcast on Apple Podcast to get the latest shows STRAIGHT to your device!!  AND PLEASE rate and review the Joyful Courage Parenting Podcast to help me spread the show to an ever-larger audience!!

CLICK HERE to watch a video that shows up how to subscribe with your iPhone!