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Joyful Courage - A Conscious Parenting Podcast

Joyful Courage is a Conscious Parenting Podcast. Be inspired, entertained and educated as we navigate the challenges and celebrations of choosing to be a conscious parent. Interviews and solo shows will provide listeners with tools, strategies and inspiration that can be directly applied to their parenting journey.
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Joyful Courage - A Conscious Parenting Podcast
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May 26, 2016

In this bonus episode, I talk with my friend, Victoria Sexton all about how to use aromatherapy for wellness.

She breaks down what essential oils are, how to use a diffuser, and how to handle it when theres loads of snot and a cough (thats when I typically cross over to the over the counter stuff).

I know you will find value in this show and walk away feeling super excited about using aromatherapy in your home.  My diffusers been ordered.

From Victoria - 

Antibacterial Essential oils:

Orange
Eucalyptus
Rosemary
Frankincense
Lavender
Peppermint

Note: Do not apply essential oils to infants. Use a diffuser instead. For kids years 2 and above use a dilution of 1% of essential oils (6 drops per ounce).

How to follow Victoria:

www.naturalgoodnessskincare.com
Facebook
Pinterest

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THANK YOU FOR LISTENING!!!  I am so honored to have you out there, appreciating the conversations happening here.  Please reach out, check in, let me know what you love about the podcast. Let me know your questions.  I am here for you!!

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