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Today’s guest is Delaney Ruston, a documentary filmmaker. She believes in helping kids find balance in our tech filled world. She loves engaging audiences in solution centered discussions. We are discussing her work making the film Screenagers and how to support our kids with finding balance. Join us!
“Just start with one simple change that you want to make and the real growth is when you talk about that with your kids and you show them your journey in trying to make that change.”
“Maybe just pick one thing that you could decide to do that you’re not using tech as you normally would.”
“The key, the most absolute important thing about it is starting with something positive about technology.”
“The brain has a really hard time holding two opposite truths at the same time and it’s particularly hard for kids and teens.”
“To find sustainable solutions for tech balance and the child and teen brain we’re going to have to work together.”
What you’ll hear in this episode:
What does Joyful Courage mean to you?
I think life as a learning adventure is why we are on this planet and any time we can change any situation into a learning mentality it saves the day 100% So, we can only put ourselves in those situations when we have the courage to try something new and to know that when we change our mindset to realize, “Hey, what did I learn from that situation?” That’s where the real joy comes from.
Resources:
Where to find Delaney:
Screenagersmovie.com l Delaneyruston.com
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Joyful Courage Academy
Find out about the Joyful Courage Academy! 5 weeks of deep dives and parenting tools. Register NOW for the April 30th program - http://www.joyfulcourage.com/academy
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Mother’s Journey
Are you interested in bringing A Mother’s Journey to your community? Get in touch with me! All MJ workshops happening because people like you reach out and say COME! Fill the room with the mamas you love and enjoy a say of love and learning. Email Casey at casey@joyfulcourage.com to explore the possibility.
:::::
All the goods at www.joyfulcourage.com/yes
Intention Bracelets
Back by popular demand!! The Joyful Courage intention bracelets are back in stock and I am THRILLED to have been able to have had the community vote on the reminders that are on them…. Breathe, Pause, Trust, Surrender, Kindness – what do you need?
DAILY INTENTION CARDS
What do you think about the Daily Intention Cards??? These cards are designed to support you in your conscious, intentional parenting practice.
:::::
Be a Subscriber
Make sure to SUBSCRIBE to the Joyful Courage Podcast on Apple Podcast to get the latest shows STRAIGHT to your device!! AND PLEASE rate and review the Joyful Courage Parenting Podcast to help me spread the show to an ever-larger audience!!
CLICK HERE to watch a video that shows up how to subscribe with your iPhone!
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Today’s podcast was created in honor of the 159 parents who enrolled and engaged in the #joyfulcourage10.
Today we complete the program, and begin the practice of sustaining the magic and community that was created there, because of the people who showed up vulnerably, authentically, and courageously.
I love what I get to do.
Thank you to each of you that spent the last 10 days building relationship with me and each other. YOU ARE AMAZING!!!
Alright – today’s theme for the show is authenticity and transparency.
Parenting as a journey
Modeling
Human relationships are messy.
Parenting is messy.
Life-iing is messy.
When we actively, intentionally, decide to SHIFT the way we parent, we set ourselves up to be exposed as flawed humans.
While the whole Positive Discipline/Positive Parenting approach is SIMPLE – I mean, choose relationship and trust that your children will lean life skills – WHAT IS THE BIG DEAL???
Right, and then we are in life and it is a shit show.
Be transparent!
All that modeling??? It is an opportunity to lift up and out of your experience and help you kids see you connecting the dots (or your partner, or you parent, sibling, friend)
If you know with your WHOLE HEART that this makes sense to you, that you believe in this style of parenting, then also believe with your WHOLE HEART that you are capable, worthy and ENOUGH to pull this off.
DO NOT READ PERFECT HERE.
TRANSFORMATION IS NOT A FUTURE EVENT. IT IS A PRESENT ACTIVITY. – Jillian Michaels (thank you Jessie for setting e straight on this quote)
Transformation IS happening. Every time you choose into this work.
Do you all know what I mean by “choose in?”
ALL OF THIS IS CHOOSING IN.
So DO IT!
Be unapologetic.
And when it is hard, just own that – THIS MORNING IS FUCKING HARD! Maybe don’t scream it out loud, but acknowledge that it IS hard some days. And exhausting. And thankless.
AND, you GET TO choos in.
You GET TO.
You are being CALLED TO THIS WORK, otherwise, why would you be doing it? Why would you be reading the books and article and listening to the podcast???
I see you. I know you are listening. I know you are trying. I know that your heart swells with love when you look at your sleeping child, and that your mind spins when that same child is awake and impossibly inconsolable….. I see you.
And you can do this. You ARE doing this.
And I see you.
Joyful Courage Academy
If you want to go next level, I mean REALLY next level – with support and community right there with you, consider the Joyful Courage Academy.
This is five weeks of deep diving, exploring, practicing, stretching and growing.
Members of the academy will enjoy weekly webinars where we will all be LIVE together, on the screen, interacting in real time around the weeks lessons
ALSO members will enjoy weekly Q and A sessions with me, again, LIVE together
They will enjoy an safe, supporting and ENGAGED FB group for accountability, sharing and celebration.
And VIP members will also receive two one on one coaching calls with me during the course.
The learning outcomes of this program are:
Sign up now at www.joyfulcourage.com/academy
Love each and every one of you so much!!!!
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Mother’s Journey
Are you interested in bringing A Mother’s Journey to your community? Get in touch with me! All MJ workshops happening because people like you reach out and say COME! Fill the room with the mamas you love and enjoy a say of love and learning. Email Casey at casey@joyfulcourage.com to explore the possibility.
:::::
All the goods at www.joyfulcourage.com/yes
Intention Bracelets
Back by popular demand!! The Joyful Courage intention bracelets are back in stock and I am THRILLED to have been able to have had the community vote on the reminders that are on them…. Breathe, Pause, Trust, Surrender, Kindness – what do you need?
DAILY INTENTION CARDS
What do you think about the Daily Intention Cards??? These cards are designed to support you in your conscious, intentional parenting practice.
:::::
Be a Subscriber
Make sure to SUBSCRIBE to the Joyful Courage Podcast on Apple Podcast to get the latest shows STRAIGHT to your device!! AND PLEASE rate and review the Joyful Courage Parenting Podcast to help me spread the show to an ever-larger audience!!
CLICK HERE to watch a video that shows up how to subscribe with your iPhone!
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Today’s guest is Genevieve Simperingham, a counsellor, an AWARE parenting educator, a writer, a group facilitator, meditation teacher and founder of the Peaceful Parent Institute in New Zealand. Over the last 24 years, Genevieve has presented hundreds of workshops and courses. She has parented her own kids using attachment principles and she seeks to empower parents with the tools that result in increased harmony, trust and cooperation in the family unit. We are discussing peaceful parenting our teenagers. Join us!
“It’s about bringing into your parenting not just how you should respond in this situation or in that situation and our different approaches and techniques (which are really, really important) but it’s all about who we are as a person and who our child is as a person and the dynamic and the energy between us.”
“We shouldn’t be in fighter stance simply because we have teenagers.”
What you’ll hear in this episode:
What does Joyful Courage mean to you?
Joyful courage to me, it connects me with that last bit that we were just talking about, to me it’s about joy we feel in the heart and it takes a lot of courage to reconnect. So to me it’s about opening the heart and allowing the joy, the enjoyment of the relationship, of the connection to come back in and that takes courage. It takes courage to be vulnerable again. It’s easier to be hard and defensive and stern and it takes courage to open the heart come back to the joy of that beautiful connection again.
Resources:
Where to find Genevieve:
The way of the Peaceful Parent Facebook Group
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Joyful Courage Academy
Find out about the Joyful Courage Academy! 5 weeks of deep dives and parenting tools. More information to come. http://www.joyfulcourage.com/academy
:::::
Mother’s Journey
Are you interested in bringing A Mother’s Journey to your community? Get in touch with me! All MJ workshops happening because people like you reach out and say COME! Fill the room with the mamas you love and enjoy a say of love and learning. Email Casey at casey@joyfulcourage.com to explore the possibility.
:::::
All the goods at www.joyfulcourage.com/yes
Intention Bracelets
Back by popular demand!! The Joyful Courage intention bracelets are back in stock and I am THRILLED to have been able to have had the community vote on the reminders that are on them…. Breathe, Pause, Trust, Surrender, Kindness – what do you need?
DAILY INTENTION CARDS
What do you think about the Daily Intention Cards??? These cards are designed to support you in your conscious, intentional parenting practice.
:::::
Be a Subscriber
Make sure to SUBSCRIBE to the Joyful Courage Podcast on Apple Podcast to get the latest shows STRAIGHT to your device!! AND PLEASE rate and review the Joyful Courage Parenting Podcast to help me spread the show to an ever-larger audience!!
CLICK HERE to watch a video that shows up how to subscribe with your iPhone!
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Gratitude to the community, specifically my one on one clients and the membership.
Knowing what we want, not taking action to get there
Finding Nemo
The Secret/ Law of Attraction / FLOW
What the heck does this have to do with parenting?
Choosing in
If you want things to BE different then you need to BE different
All starts with out DECISION to be different
Challenge for you today:
Listen, we all thrive in community. We thrive when we are being supported and joined by a bunch of other people who are diving into the practices and the work that we are engaging in. Do yourself a favor and JOIN THE #JOYFULCOURAGE10 – this is EXACTLY what you need to step into your OWN flow of parenting. This is the jumpstart you need to manifest the family vibe that you desire. We are on a collective journey, and the #JC10 is the party bus you didn’t know that you wanted on – disco ball and all!! Sign up RIGHT NOW, we start April 1st – www.joyfulcourage.com/jc10
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#Joyfulcourage10
Get ready to commit to ACTION that will change everything!
#Joyfulcourage10 is a 10 day program to kick-start your work in growing awareness and bringing more intention to your parenting. Find out more at www.joyfulcourage.com/jc10
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Mother’s Journey
Are you interested in bringing A Mother’s Journey to your community? Get in touch with me! All MJ workshops happening because people like you reach out and say COME! Fill the room with the mamas you love and enjoy a say of love and learning. Email Casey at casey@joyfulcourage.com to explore the possibility.
:::::
All the goods at www.joyfulcourage.com/yes
Intention Bracelets
Back by popular demand!! The Joyful Courage intention bracelets are back in stock and I am THRILLED to have been able to have had the community vote on the reminders that are on them…. Breathe, Pause, Trust, Surrender, Kindness – what do you need?
DAILY INTENTION CARDS
What do you think about the Daily Intention Cards??? These cards are designed to support you in your conscious, intentional parenting practice.
:::::
Be a Subscriber
Make sure to SUBSCRIBE to the Joyful Courage Podcast on Apple Podcast to get the latest shows STRAIGHT to your device!! AND PLEASE rate and review the Joyful Courage Parenting Podcast to help me spread the show to an ever-larger audience!!
CLICK HERE to watch a video that shows up how to subscribe with your iPhone!
:::::
Today’s guest is Kelly Flannigan Bos, MSW. Kelly is a clinical therapist focusing on individual, marriage, and family relationships. She helps people find meaning and joy in their relationships - with themselves and others. As a well-known relationship expert, she has appeared in a professional capacity in countless media markets as a guest and writer. Today we are discussing an article she wrote in November called, “I don’t want to write the script for my child’s inner critic.” Join us!
“We’re not always going to have the perfect reactions and we can certainly apologize when we haven’t kept our cool or done the right thing. There’s ways to model other things like resolution or forgiveness.”
“Does a good brow beating make us feel better, more able to face the challenges ahead of us? Usually not. We often shame ourselves into inertia. Would we ever say these words to a friend? There is a better way. We can be kind to ourselves and get better results and I definitely want kind self talk for my kids."
“It’s a constant journey but it’s one I know I want to be on so I just keep starting again and if I can be self-compassionate to myself, then I have something to give outside as well.”
What you’ll hear in this episode:
What does Joyful Courage mean to you?
I think this question is such a great one and it changes often a little bit depending on what we are talking about but I wanted to bring it back to a self-compassion idea. So, joyful courage, when we talk about it today, I’m thinking it really means being able to be loving to myself, even when I don’t feel very lovable, be loving to myself and find that sense of happiness and peace and joy. So being able to push on through things, to hold myself, and know that I’m going to get through this, and I can do something different tomorrow, or I can continue to do it this way, whatever it is, whatever the message needs to be, courageously give yourself that message and you push forward and you’re loving and kind, not judge yourself and finding that you’re a part of many, many people struggling today and you’re not the problem. You’re okay in this moment.
Resources:
I don’t want to write the script for my child’s inner critic
Where to find Kelly:
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#Joyfulcourage10
Get ready to commit to ACTION that will change everything!
#Joyfulcourage10 is a 10 day program to kick-start your work in growing awareness and bringing more intention to your parenting. Find out more at www.joyfulcourage.com/jc10
:::::
Mother’s Journey
Are you interested in bringing A Mother’s Journey to your community? Get in touch with me! All MJ workshops happening because people like you reach out and say COME! Fill the room with the mamas you love and enjoy a say of love and learning. Email Casey at casey@joyfulcourage.com to explore the possibility.
:::::
All the goods at www.joyfulcourage.com/yes
Intention Bracelets
Back by popular demand!! The Joyful Courage intention bracelets are back in stock and I am THRILLED to have been able to have had the community vote on the reminders that are on them…. Breathe, Pause, Trust, Surrender, Kindness – what do you need?
DAILY INTENTION CARDS
What do you think about the Daily Intention Cards??? These cards are designed to support you in your conscious, intentional parenting practice.
:::::
Be a Subscriber
Make sure to SUBSCRIBE to the Joyful Courage Podcast on Apple Podcast to get the latest shows STRAIGHT to your device!! AND PLEASE rate and review the Joyful Courage Parenting Podcast to help me spread the show to an ever-larger audience!!
CLICK HERE to watch a video that shows up how to subscribe with your iPhone!
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Not a lot of show notes today… I am sharing the feedback and follow through of the Parents and Politics show and talking about letting go of attachment and fear.
Enjoy!!
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#Joyfulcourage10
Get ready to commit to ACTION that will change everything!
#Joyfulcourage10 is a 10 day program to kick-start your work in growing awareness and bringing more intention to your parenting. Find out more at www.joyfulcourage.com/jc10
:::::
Mother’s Journey
Are you interested in bringing A Mother’s Journey to your community? Get in touch with me! All MJ workshops happening because people like you reach out and say COME! Fill the room with the mamas you love and enjoy a say of love and learning. Email Casey at casey@joyfulcourage.com to explore the possibility.
:::::
All the goods at www.joyfulcourage.com/yes
Intention Bracelets
Back by popular demand!! The Joyful Courage intention bracelets are back in stock and I am THRILLED to have been able to have had the community vote on the reminders that are on them…. Breathe, Pause, Trust, Surrender, Kindness – what do you need?
DAILY INTENTION CARDS
What do you think about the Daily Intention Cards??? These cards are designed to support you in your conscious, intentional parenting practice.
:::::
Be a Subscriber
Make sure to SUBSCRIBE to the Joyful Courage Podcast on Apple Podcast to get the latest shows STRAIGHT to your device!! AND PLEASE rate and review the Joyful Courage Parenting Podcast to help me spread the show to an ever-larger audience!!
CLICK HERE to watch a video that shows up how to subscribe with your iPhone!
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Today’s guest is Rebecca Eanes, the author of two books for parents: Positive Parenting The Essential Guide and The Newbie’s Guide to Positive Parenting. She is back to talk to us about her newest resource for parents: The Positive Parenting Workbook. Rebecca leads a community of over a million on her Facebook page, Positive Parenting Toddlers and Beyond. Join us!
“I see and speak about parenting as a journey… and the journey is a continuous invitation to continue to practice being the parent we want to be as often as possible.”
“Parenting is one long personal development workshop.”
“My kids are the best mirrors because in them I have seen my own negative attitudes and bad moods and emotional reactions in really every area that I needed to improve upon.”
“I think we definitely grow ourselves up in the process of helping our kids grow up.”
“Our kids are going to make mistakes every day. If they had perfect parents, they would not know how to get through this world.”
“Be as gentle and respectful with yourself as you are trying to be with your kids. You are not perfect either and you don’t have to be. We are all growing, we are all learning, we are all flawed, and we all need grace. This is a journey and there’s not a destination yet that I’ve seen. It’s an ever going thing so be good to yourself along the way.”
What you’ll hear in this episode:
What does Joyful Courage mean to you?
I think Joyful Courage means being brave enough to go against the grain to live true to you and confident enough to believe in yourself and to do so with joy.
Resources:
Positive Parents website
The Positive Parenting Workbook
The Newbie’s Guide to Positive Parenting
Positive Parenting: An Essential Guide
Positive Parenting In Action
Where to find Rebecca:
Facebook
Twitter
Instagram
Positive Parents website
Pinterest
Creative Child Magazine
Mother.ly
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#Joyfulcourage10
Get ready to commit to ACTION that will change everything!
#Joyfulcourage10 is a 10 day program to kickstart your work in growing awareness and bringing more intention to your parenting. Find out more at www.joyfulcourage.com/jc10
:::::
Mother’s Journey
Are you interested in bringing A Mother’s Journey to your community? Get in touch with me! All MJ workshops happening because people like you reach out and say COME! Fill the room with the mamas you love and enjoy a say of love and learning. Email Casey at casey@joyfulcourage.com to explore the possibility.
:::::
All the goods at www.joyfulcourage.com/yes
Intention Bracelets
Back by popular demand!! The Joyful Courage intention bracelets are back in stock and I am THRILLED to have been able to have had the community vote on the reminders that are on them…. Breathe, Pause, Trust, Surrender, Kindness – what do you need?
DAILY INTENTION CARDS
What do you think about the Daily Intention Cards??? These cards are designed to support you in your conscious, intentional parenting practice.
:::::
Be a Subscriber
Make sure to SUBSCRIBE to the Joyful Courage Podcast on Apple Podcast to get the latest shows STRAIGHT to your device!! AND PLEASE rate and review the Joyful Courage Parenting Podcast to help me spread the show to an ever-larger audience!!
CLICK HERE to watch a video that shows up how to subscribe with your iPhone!
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Politics and Parenting - can we keep them separate?
Do we want to?
Issues:
I am recoding Thursday, Feb 22, a week ago, a community woke up to realize that the tragedy that had rocked their community the day before was not a nightmare. 19 year old Nicholas Cruz showed up at Marjory Stoneman Douglas High School in Parkland, Florida and killed 17 people. Kids, adults, 17 people who are now being grieved by friends and family….
I am done with this headline
I am also done with feeling like I can’t speak my truth for fear of offending people.
I dove into following the teens that have been energized into action.
I posted my thoughts on my personal FB page.
Wednesday, I posted on my IG account and linked the post to my FB Biz page.
I posted a meme that said “The children almost broken by the world will become the adults who save it.” Crediting Frank Warren for the quote. Here is the post I wrote:
So here is how I am feeling.... My kids aren’t broken, HOWEVER this school shooting/random acts of violence BS had got to stop. Humans are hurting, guns are too available, schools aren’t secure - there is a lot going on under the surface here. I will no longer complain about it, I will ACT. I will be IN ACTION. And with this action I will inspire others to see how THEY can act, including the two that matter most to me.
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Rowan and Ian, I love you. I will fight for you. I will get uncomfortable, and curious, and let go of what people think to fight for YOUR future and YOUR safety. You, and ALL kids deserve this from the adults that came before you.
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Stay tuned.
I got one reply from one of my followers asking me to not get political. She acknowledged that wasn’t why she followed me and advised me to continue on as the resource I am in creating change. She was totally respectful in her tone, however, she was clear with her message.
Sorry, not sorry. I will not be silent. I am a political being. I speak about things that relate to the public affairs of our country. WE ARE RAISING ADULTS – future leaders and citizens of the world – how is that not political???
I don’t imagine that everyone who follows Joyful Courage share all of my views. I am guessing that you all realize that I am a flaming liberal – and if you didn’t, well, cats out of the bag.
Some of what I just shared may turn you off to my work and my message. I hope it doesn’t, because at the most foundational level, I believe in love – living it, spreading it, being it. And that is what will save the world.
“Love thy neighbor as thyself” is a message of all major religions – and when THIS is our come-from, when THIS message is what we start to live, the world will be healed.
And I acknowledge that it isn’t easy. It isn’t easy to put ourselves out there and speak our truths
And right now the environment is so TOXIC! It is so challenging to talk about the issues that matter the most to us. It is scary to get vulnerable and say what we need to say, to lead from the front.
Today I declare that I am no longer going to worry about ruffling feathers. I will continue to share the content that you have come to love, and I will elevate it by pushing my fear aside.
I will bring more of myself.
I will bring more of my authenticity and truth.
I will leave behind wanting everyone to like me.
I am done with school shootings, and my guess is you are too.
It is time to have hard conversations.
It is time to look for solutions.
It is time to get involved, ask questions, reach out and trust that your voice is valued.
Humans are hurting.
Weapons of war are too available.
Schools aren’t secure.
So lets do something about it.
Here is what I have done over the past few days….
This may not have been why you tuned into the podcast today. I thought I gave a pretty good heads up with the title “Parenting and Politics”. The good news is there are over 100 other episodes you can turn to today for parenting tips and inspiration.
Today is about action.
Thank you.
Thank you for listening. I feel as though it is my responsibility to speak these truth, it is my responsibility to not pretend that all is well and good and that the world our children are inheriting is going to magically be peaceful.
We are in the creation of the world we live in. Everything we do is part of the creation.
We are in the creation even when WE DO NOTHING. Even when we turn away because it is too hard, or too scary, or too vulnerable – we are STILL in the creation of the world we live in.
I choose to be in action. And I hope you join me.
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Chaos to Calm
New offer from Casey!!
This is a four part video training that will support you in transforming the climate of your home. More information at http://www.joyfulcourage.com/chaos
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Mother’s Journey
Are you interested in bringing A Mother’s Journey to your community? Get in touch with me! All MJ workshops happening because people like you reach out and say COME! Fill the room with the mamas you love and enjoy a say of love and learning. Email Casey at casey@joyfulcourage.com to explore the possibility.
:::::
All the goods at www.joyfulcourage.com/yes
Intention Bracelets
Back by popular demand!! The Joyful Courage intention bracelets are back in stock and I am THRILLED to have been able to have had the community vote on the reminders that are on them…. Breathe, Pause, Trust, Surrender, Kindness – what do you need?
DAILY INTENTION CARDS
What do you think about the Daily Intention Cards??? These cards are designed to support you in your conscious, intentional parenting practice.
:::::
Be a Subscriber
Make sure to SUBSCRIBE to the Joyful Courage Podcast on Apple Podcast to get the latest shows STRAIGHT to your device!! AND PLEASE rate and review the Joyful Courage Parenting Podcast to help me spread the show to an ever-larger audience!!
CLICK HERE to watch a video that shows up how to subscribe with your iPhone!
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Today’s guest is Liz Haske, a mother, an international teacher and instructional coach and children’s book author. She has over 15 years elementary classroom experience in six different countries and is super passionate about empowering children to be their most courageous selves. Her first book, When Worry Takes Hold, was released in November 2017 and aims to help young children cope with worry by using mindful breathing. Join us!
“It’s about a young girl who’s afraid to do different things and she realizes that she has the power inside her and if she puts her hands on her belly, she can be brave.”
“Stories help us be better people if we are reading the right books”
“We want to empower these little people to realize they can do it. They can develop the tools and they can be confident and they can face what is presented to them in healthy and positive ways.”
“Worry gets bigger and bigger the more that we do it.”
“We can be brave, and everyone has worries … whether it’s helping our kids be brave or us being brave to face whatever parenting challenge it may be.”
“Courage is just a deep breath away.”
What you’ll hear in this episode:
What does Joyful Courage mean to you?
I’m going to answer it in two parts. I’d say the first way, which is for me personally, is finally having the courage to do something I’ve been dreaming about for over ten years and the absolute joy of going through the learning process of taking an idea and turning it into something that kids can hold in their hands and hopefully read and become better because of it. So that is absolutely Joyful Courage.
But I think it’s also in the context of kids the feeling that they get when they face their fear and they realize how empowered they are. It might not be breathing is their strategy, but perhaps When Worry Takes Hold might be a book that just starts a conversation with them and an adult in their life that, “Yeah, you know what, I do get a bit worried. Let’s try this breathing thing.” And, “You know what? This breathing thing isn’t working for me.” But then, there’s now this opening for more tools to be introduced because it’s something that’s been brought to the surface.
The book ends with, “Courage is just a deep breath away.” I think that when children can realize this, they’re empowered. There’s really a pure sense of pride and joy in being brave and finding courage and so that’s kind of what it means to me.
Resources:
Where to find Liz:
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Chaos to Calm
New offer from Casey!!
This is a four part video training that will support you in transforming the climate of your home. More information at http://www.joyfulcourage.com/chaos
:::::
Mother’s Journey
Are you interested in bringing A Mother’s Journey to your community? Get in touch with me! All MJ workshops happening because people like you reach out and say COME! Fill the room with the mamas you love and enjoy a say of love and learning. Email Casey at casey@joyfulcourage.com to explore the possibility.
:::::
All the goods at www.joyfulcourage.com/yes
Intention Bracelets
Back by popular demand!! The Joyful Courage intention bracelets are back in stock and I am THRILLED to have been able to have had the community vote on the reminders that are on them…. Breathe, Pause, Trust, Surrender, Kindness – what do you need?
DAILY INTENTION CARDS
What do you think about the Daily Intention Cards??? These cards are designed to support you in your conscious, intentional parenting practice.
:::::
Be a Subscriber
Make sure to SUBSCRIBE to the Joyful Courage Podcast on Apple Podcast to get the latest shows STRAIGHT to your device!! AND PLEASE rate and review the Joyful Courage Parenting Podcast to help me spread the show to an ever-larger audience!!
CLICK HERE to watch a video that shows up how to subscribe with your iPhone!
:::::
A solo show all about routines
There are a couple tools, that when put into place, make the whole parenting journey easier. You have heard me talk about special time, that one on one time that is so important for building relationship and a solid foundation of belonging and significance for our kids.
Challenges coming up in the LLWJC group
Yes, special time helps with the challenges mentioned about.
The relationship we nurture with our kids is what has the biggest impact on their behavior, absolutely.
AND, another tool that is super helpful to come back to, again and again, is co-creating routines.
Now, if you are someone with challenges in the morning, or after school, you may be thinking, but we have a routine, and it isn’t working!!!
GREAT.
Not all routines are created equal.
Mindset matters
Take a deeper look…
But, but, but what if it doesn’t “work”
So many routines….
Take it slow – let go of urgency
How you show up matters
Be in your practice of curiosity and openness – catch yourself when you want to judge (roshambo/coin flip) Currently in a new routine of turning screens off from 5-7. This is a slippery place for us….
Recently posted a handout on the live and love page – will put it in the show notes – for walking through this process. Let me know if you have any questions!
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Chaos to Calm
New offer from Casey!!
This is a four part video training that will support you in transforming the climate of your home. More information at http://www.joyfulcourage.com/chaos
:::::
All the goods at www.joyfulcourage.com/yes
Intention Bracelets
Back by popular demand!! The Joyful Courage intention bracelets are back in stock and I am THRILLED to have been able to have had the community vote on the reminders that are on them…. Breathe, Pause, Trust, Surrender, Kindness – what do you need??
Joyful Courage SHIRTS
Women cut tanks and tees are ready for you to BUY NOW!! Wearable reminders for how you want to show up in the world.
DAILY INTENTION CARDS
What do you think about the Daily Intention Cards??? These cards are designed to support you in your conscious, intentional parenting practice.
:::::
Be a Subscriber
Make sure to SUBSCRIBE to the Joyful Courage Podcast on Apple Podcast to get the latest shows STRAIGHT to your device!! AND PLEASE rate and review the Joyful Courage Parenting Podcast to help me spread the show to an ever-larger audience!!
CLICK HERE to watch a video that shows up how to subscribe with your iPhone!
:::::
Julie Miller is on with us!
Julie is on a mission to live a delicious life and bring joy back to the family dinner table. She is a Registered Dietitian Nutritionist and Certified Positive Discipline Parenting Educator who holds a Master’s Degree in Human Nutrition from Bastyr University. She has over 16 years’ experience sharing food and nutrition philosophy with diverse communities throughout the Seattle area.
Julie currently specializes in helping families find their own positive feeding dynamic so that food is less of a parenting chore and more of a nourishing experience. She believes that connection between adults, children and food sets the stage for a lifetime of personal wellness, including healthy eating. Julie knows, as a Mom, that the constant demand to prepare and serve food can get just a wee bit tiring and tricky. She emphasizes reducing the drama and eating minimally processed foods, while ensuring that children and adults meet their nutritional needs to support growth, development and wellbeing.
Content:
What does Joyful Courage mean to you?
Joyful Courage to me is the invitation to live boldly with your own truth, to hold tight to your own convictions and values for your family and your children, and to do it in a joyful way….
Find Julie:
www.harmonioustable.net
email at jmillernutrition@comcast.net
Live workshops in Seattle – reach out to hire Julie
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Chaos to Calm
New offer from Casey!!
This is a four part video training that will support you in transforming the climate of your home. More information at http://www.joyfulcourage.com/chaos
:::::
All the goods at www.joyfulcourage.com/yes
Intention Bracelets
Back by popular demand!! The Joyful Courage intention bracelets are back in stock and I am THRILLED to have been able to have had the community vote on the reminders that are on them…. Breathe, Pause, Trust, Surrender, Kindness – what do you need?
Joyful Courage SHIRTS
Women cut tanks and tees are ready for you to BUY NOW!! Wearable reminders for how you want to show up in the world.
DAILY INTENTION CARDS
What do you think about the Daily Intention Cards??? These cards are designed to support you in your conscious, intentional parenting practice.
:::::
Be a Subscriber
Make sure to SUBSCRIBE to the Joyful Courage Podcast on Apple Podcast to get the latest shows STRAIGHT to your device!! AND PLEASE rate and review the Joyful Courage Parenting Podcast to help me spread the show to an ever-larger audience!!
CLICK HERE to watch a video that shows up how to subscribe with your iPhone!
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Content:
Solo show today – from the car…. Thank you for having grace for my audio quality this week!! Feeling inspired to share with you on my way to yoga class.
All about the Iceberg Metaphor
:::::
Journey to Joy Ecourse
Journey to Joy is a 3-part offer.
Each Module contains a video, audio and workbook to guide you in doing your work.
You will increase your awareness around the areas you are stuck (you know, the irritation that never seems to go away... the exhaustion, the guilt and shame that shows up so often after you have "dealt with" the challenges your kids bring on a regular basis.
You will spend time exploring new choices, new ways of being... Inviting in the qualities that are missing. Love, compassion, self-acceptance and non-judgement... You will learn how to open up your body and allow these emotions in.
You will create a practice for teaching your body and mind a NEW pattern, making this new way of being more readily available when you need it.
SO EXCITED to share this with you! Get more info and register at www.joyfulcourage.com/joy
:::::
All the goods at www.joyfulcourage.com/yes
Intention Bracelets
Back by popular demand!! The Joyful Courage intention bracelets are back in stock and I am THRILLED to have been able to have had the community vote on the reminders that are on them…. Breathe, Pause, Trust, Surrender, Kindness – what do you need?
DAILY INTENTION CARDS
What do you think about the Daily Intention Cards??? These cards are designed to support you in your conscious, intentional parenting practice.
:::::
Be a Subscriber
Make sure to SUBSCRIBE to the Joyful Courage Podcast on iTunes to get the latest shows STRAIGHT to your device!! AND PLEASE rate and review the Joyful Courage Parenting Podcast on iTunes to help me spread the show to an ever-larger audience!!
CLICK HERE to watch a video that shows up how to subscribe with your iPhone!
:::::
Alright - My guest today is Liz Blackwell-Moore. I connected with Liz through my friend, and one of your fave podcast guests, Julietta Skoog from besproutable.com. I am so excited to have Liz on today to talk about an incredibly relevant topic – kids and drugs. GAH. I know. No one really WANTS to talk about this, but we have to.
Liz has been working in the field of substance use since 2000. Her current work involves working with community coalitions and organizations to provide training on prevention strategies as well as technical assistance to translate public health research into practice and implement a restorative trauma-informed approach to addressing public health problems.
So basically, Liz is going to break it all down for us in a way that is helpful. She lives in Portland, Maine with her wife, two happy kids, and a puppy.
Content:
What does Joyful Courage mean to you?
For me it means trying to see those amazing things that are happening as you move through adolescence – having the courage to stick with your values and follow our instincts…
Resources:
https://the20minuteguide.com/
http://www.drugfree.org/
Good reading on the teen brain:
Dan Siegel Brainstorm
Francis Jensen The Teenage Brain
Links for young people:
http://www.teen.drugabuse.gov/
*This is National Institute of Drug Abuse website for teens
http://www.protectwhatsnext.com/
*This is a website out of Colorado for young people specifically about marijuana use
Where to find Liz:
Birchlanestrategies.com (under-construction)
Linked in
:::::
Journey to Joy Ecourse
Journey to Joy is a 3-part offer.
Each Module contains a video, audio and workbook to guide you in doing your work.
You will increase your awareness around the areas you are stuck (you know, the irritation that never seems to go away... the exhaustion, the guilt and shame that shows up so often after you have "dealt with" the challenges your kids bring on a regular basis.
You will spend time exploring new choices, new ways of being... Inviting in the qualities that are missing. Love, compassion, self-acceptance and non-judgement... You will learn how to open up your body and allow these emotions in.
You will create a practice for teaching your body and mind a NEW pattern, making this new way of being more readily available when you need it.
SO EXCITED to share this with you! Get more info and register at www.joyfulcourage.com/joy
:::::
All the goods at www.joyfulcourage.com/yes
Intention Bracelets
Back by popular demand!! The Joyful Courage intention bracelets are back in stock and I am THRILLED to have been able to have had the community vote on the reminders that are on them…. Breathe, Pause, Trust, Surrender, Kindness – what do you need?
Joyful Courage SHIRTS
Women cut tanks and tees are ready for you to BUY NOW!! Wearable reminders for how you want to show up in the world.
DAILY INTENTION CARDS
What do you think about the Daily Intention Cards??? These cards are designed to support you in your conscious, intentional parenting practice.
:::::
Be a Subscriber
Make sure to SUBSCRIBE to the Joyful Courage Podcast on iTunes to get the latest shows STRAIGHT to your device!! AND PLEASE rate and review the Joyful Courage Parenting Podcast on iTunes to help me spread the show to an ever-larger audience!!
CLICK HERE to watch a video that shows up how to subscribe with your iPhone!
:::::
Holding space for having a 15 YEAR OLD!! WHOA!!
What is happening in the BIZ
How to “hold the container”
Our response matters
Our kids make mistakes
BUT WHAT DO WE DO???
Kids do better when they feel better. – Jane Nelsen
Kids want to succeed, they don't always know how. – Ross Greene
A Misbehaving child is a discouraged child. – Rudolf Dreikurs
Humans are always moving towards a sense of belonging and significance, am I connected? Do I matter? – from Aderian Theory
The most powerful tool you have for influencing behavior is the relationship that you nurture with your child. Choosing into the work of Joyful Courage, which really means being willing to grow and practice awareness, being present to your child and your experience, and hold space for your kids, no matter how they are showing up, THIS will nurture and preserve relationship.
So – what do you think? Does this make sense to you?? Do you have thoughts about this?
Come join the community discussion over in Live and Love with Joyful Courage. This is a closed FB group for listeners and parents that appreciate this conversation and are committed to learning and supporting each other on the journey.
Thank you so much for listening today – super DUPER appreciate all you moms and dads out there doing the work of making the world a better place through showing up well for your children!!
I will be back next week with Liz Blackwell-Moore talking about teens and drugs – GAH!!! I know – it’s scary, but listen anyways because she is brilliant and the conversation is helpful!!
Big love!!
:::::
Journey to Joy Ecourse
Journey to Joy is a 3 part offer.
Each Module contains a video, audio and workbook to guide you in doing your work.
You will increase your awareness around the areas you are stuck (you know, the irritation that never seems to go away... the exhaustion, the guilt and shame that shows up so often after you have "dealt with" the challenges your kids bring on a regular basis.
You will spend time exploring new choices, new ways of being... Inviting in the qualities that are missing. Love, compassion, self acceptance and non-judgement... You will learn how to open up your body and allow these emotions in.
You will create a practice for teaching your body and mind a NEW pattern, making this new way of being more readily available when you need it.
SO EXCITED to share this with you! Get more info and register at www.joyfulcourage.com/joy
:::::
All the goods at www.joyfulcourage.com/yes
Intention Bracelets
Back by popular demand!! The Joyful Courage intention bracelets are back in stock and I am THRILLED to have been able to have had the community vote on the reminders that are on them…. Breathe, Pause, Trust, Surrender, Kindness – what do you need?.
Joyful Courage SHIRTS
Women cut tanks and tees are ready for you to BUY NOW!! Wearable reminders for how you want to show up in the world.
DAILY INTENTION CARDS
What do you think about the Daily Intention Cards??? These cards are designed to support you in your conscious, intentional parenting practice.
:::::
Be a Subscriber
Make sure to SUBSCRIBE to the Joyful Courage Podcast on iTunes to get the latest shows STRAIGHT to your device!! AND PLEASE rate and review the Joyful Courage Parenting Podcast on iTunes to help me spread the show to an ever larger audience!!
CLICK HERE to watch a video that shows up how to subscribe with your iPhone!
:::::
Welcome, thank you for showing up!
Tina Bryson is BACK ON the podcast today!! You all remember Tina from Eps 100 – which happens to be THE most downloaded show to date of this podcast.
Tina co-authored two of MY fave parenting books, the whole brain child and no drama discipline with Dan Siegel and she is BACK on the podcast today to talk about her NEW book, the yes brain.
I am THRILLED she is back on….
Content:
:::::
Journey to Joy Ecourse
Journey to Joy is a 3 part offer.
Each Module contains a video, audio and workbook to guide you in doing your work.
You will increase your awareness around the areas you are stuck (you know, the irritation that never seems to go away... the exhaustion, the guilt and shame that shows up so often after you have "dealt with" the challenges your kids bring on a regular basis.
You will spend time exploring new choices, new ways of being... Inviting in the qualities that are missing. Love, compassion, self acceptance and non-judgement... You will learn how to open up your body and allow these emotions in.
You will create a practice for teaching your body and mind a NEW pattern, making this new way of being more readily available when you need it.
SO EXCITED to share this with you! Get more info and register at www.joyfulcourage.com/joy
:::::
All the goods at www.joyfulcourage.com/yes
Intention Bracelets
Back by popular demand!! The Joyful Courage intention bracelets are back in stock and I am THRILLED to have been able to have had the community vote on the reminders that are on them…. Breathe, Pause, Trust, Surrender, Kindness – what do you need?.
Joyful Courage SHIRTS
Women cut tanks and tees are ready for you to BUY NOW!! Wearable reminders for how you want to show up in the world.
DAILY INTENTION CARDS
What do you think about the Daily Intention Cards??? These cards are designed to support you in your conscious, intentional parenting practice.
:::::
Be a Subscriber
Make sure to SUBSCRIBE to the Joyful Courage Podcast on iTunes to get the latest shows STRAIGHT to your device!! AND PLEASE rate and review the Joyful Courage Parenting Podcast on iTunes to help me spread the show to an ever larger audience!!
CLICK HERE to watch a video that shows up how to subscribe with your iPhone!
:::::
Welcome, thank you for showing up!
Content:
Super happy new year
The work of parenting….
Todays topic – what it means to hold the container and get the results you WANT
My experience of big goals and daily intentions/practices – a bit from my conversation with Edna – areas of growth for me around supporting my clients in declaring and creating results in their lives.
It is so important to set goals – that way you know where you are going.
Setting goals
Living the practice
My goals for 2018
Mistakes and compassion
Always moving forward
OH – also wanted to share my WORD OF THE YEAR!!!
:::::
Journey to Joy Ecourse
Journey to Joy is a 3 part offer.
Each Module contains a video, audio and workbook to guide you in doing your work.
You will increase your awareness around the areas you are stuck (you know, the irritation that never seems to go away... the exhaustion, the guilt and shame that shows up so often after you have "dealt with" the challenges your kids bring on a regular basis.
You will spend time exploring new choices, new ways of being... Inviting in the qualities that are missing. Love, compassion, self acceptance and non-judgement... You will learn how to open up your body and allow these emotions in.
You will create a practice for teaching your body and mind a NEW pattern, making this new way of being more readily available when you need it.
SO EXCITED to share this with you! Get more info and register at www.joyfulcourage.com/joy
:::::
All the goods at www.joyfulcourage.com/yes
Intention Bracelets
Back by popular demand!! The Joyful Courage intention bracelets are back in stock and I am THRILLED to have been able to have had the community vote on the reminders that are on them…. Breathe, Pause, Trust, Surrender, Kindness – what do you need?.
Joyful Courage SHIRTS
Women cut tanks and tees are ready for you to BUY NOW!! Wearable reminders for how you want to show up in the world.
DAILY INTENTION CARDS
What do you think about the Daily Intention Cards??? These cards are designed to support you in your conscious, intentional parenting practice.
:::::
Be a Subscriber
Make sure to SUBSCRIBE to the Joyful Courage Podcast on iTunes to get the latest shows STRAIGHT to your device!! AND PLEASE rate and review the Joyful Courage Parenting Podcast on iTunes to help me spread the show to an ever larger audience!!
CLICK HERE to watch a video that shows up how to subscribe with your iPhone!
:::::
Welcome, thank you for showing up!
Content:
My guest today is Lori Petro. Lori is passionate about conscious parenting and was a guest on Episode 62. She is an advocate for children and families, a parent educator, mama and founder of Teach Through Love.
What does Joyful Courage mean to you?
Not doing things that my heart doesn’t want to do – to not do anything because I was guilted into it, then I am not doing it because I want to , but because I feel less of myself. And I am trying to move out of any victim thinking, or less than thinking… Up our self worth as parents then offer that to our kids.
Where to find Lori:
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LIVING JOYFUL COURAGE MEMBERSHIP 2018
YES!!. Doors are OPEN for 15% off the price if you are READY to be a yes to the 2018 LJC Membership Program - DISCOuNT ONLY GOOD THROUGH DECEMBER 2017!!
On my journey of strengthening my awareness and practicing conscious parenting, LJC is the support and inspiration I NEED to put the knowledge and tools I have to work in real life, every single day. I am deeply grateful for this group of incredible women and for Casey. - Mama Lauren
Sign up now http://www.joyfulcourage.com/living-jc/
:::::
All the goods at www.joyfulcourage.com/yes
Intention Bracelets
Back by popular demand!! The Joyful Courage intention bracelets are back in stock and I am THRILLED to have been able to have had the community vote on the reminders that are on them…. Breathe, Pause, Trust, Surrender, Kindness – what do you need?.
Joyful Courage SHIRTS
Women cut tanks and tees are ready for you to BUY NOW!! Wearable reminders for how you want to show up in the world.
DAILY INTENTION CARDS
What do you think about the Daily Intention Cards??? These cards are designed to support you in your conscious, intentional parenting practice.
:::::
Be a Subscriber
Make sure to SUBSCRIBE to the Joyful Courage Podcast on iTunes to get the latest shows STRAIGHT to your device!! AND PLEASE rate and review the Joyful Courage Parenting Podcast on iTunes to help me spread the show to an ever larger audience!!
CLICK HERE to watch a video that shows up how to subscribe with your iPhone!
:::::
SOLO SHOW
Context – we all have the power and the skills to be the parent we want to be
A recent post from the Live and Love with Joyful Courage community:
Can we talk about sharing our big feelings with our kids?
My kids are 2.5 and 4.5yo, and I don't know how to share my big feelings in front of them without freaking them out. I want to be able to be my full and authentic self with them, in an age appropriate way. And I realize, the fact that they are upset when I am upset means that they are afraid of my big feelings and may be afraid of their own big feelings. We try to welcome their big feelings (tantrums, disappointment, etc.) but I think we do a miserable job at it.
Compounding this, I am someone with explosive emotions. I tend to feel things very deeply and it takes me time to calm down. I have worked hard to make sure I don't express those emotions in a negative or scary way. But instead I most often bottle them up, which isn't good either.
Celebrating awareness. Celebrating emotional intelligence. Celebrating authenticity. Celebrating personal responsibility.
Misconceptions (in general):
This is a POWERFUL example of what I think is the PURPOSE of parenting:
Children are mirrors
Children/parenting journey is an invitation
Children/parenting journey is unrelenting
Child/parenting journey is an opportunity to grow
Taking care of ourselves and our own self-regulation, in the end, will do more to teach our children and influence their behavior than any tool you can find in a book or the internet.
You’ve got this!
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Intention Bracelets
Back by popular demand!! The Joyful Courage intention bracelets are back in stock and I am THRILLED to have been able to have had the community vote on the reminders that are on them…. Breathe, Pause, Trust, Surrender, Kindness – what do you need?. Find them at http://www.joyfulcourage.com/mantra-bracelets/
Joyful Courage SHIRTS!!
Women cut tanks and tees are ready for you to BUY NOW!! Wearable reminders for how you want to show up in the world.
Get yours now à http://www.joyfulcourage.com/jcshirts
DAILY INTENTION CARDS
What do you think about the Daily Intention Cards??? These cards are designed to support you in your conscious, intentional parenting practice.
Get yours now – http://www.joyfulcourage.com/intentioncards
:::::
LIVING JOYFUL COURAGE MEMBERSHIP 2018
YES!!. Doors are OPEN for 15% off the price if you are READY to be a yes to the 2018 LJC Membership Program.
On my journey of strengthening my awareness and practicing conscious parenting, LJC is the support and inspiration I NEED to put the knowledge and tools I have to work in real life, every single day. I am deeply grateful for this group of incredible women and for Casey. - Mama Lauren
Sign up now http://www.joyfulcourage.com/living-jc/
:::::
Be a Subscriber
Make sure to SUBSCRIBE to the Joyful Courage Podcast on iTunes to get the latest shows STRAIGHT to your device!! AND PLEASE rate and review the Joyful Courage Parenting Podcast on iTunes to help me spread the show to an ever larger audience!!
CLICK HERE to watch a video that shows up how to subscribe with your iPhone!
:::::
Hey everybody, welcome to the Joyful Courage Podcast, a place for information and inspiration on the conscious parenting journey. I am Casey O’Roarty, Positive Discipline Trainer, Parent Coach, and honored to be your guide in the work of showing up as your best for yourself and your family.
If you feel as though parenting is one long personal growth and development workshop, you have come to the right place. The conversations you will here on this podcast are all intended to offer you tools for moving forward, for expanding your lens, and for shifting your narrative to one of possibility, connection and empowerment.
You CAN be the parent you want to be.
We are influencing the world with how we raise our children. When we bring deep listening, acceptance, and courage to our relationships, we are doing our part to evoke it in the world. I am thrilled to partner with you on this path.
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Welcome Mercedes Samudio. For almost a decade, Mercedes has been working with families to help them develop healthy communication skills, manage severe emotional issues, develop coping skills to manage behaviors, create dynamic parent-child relationships, and navigate social media & technology as a family.
Throughout the course of her career she has worked with adoptive families, foster families, teen parents, parents navigating the child protective services system, and children living with mental illness.
In 2014, Mercedes began to transition into her private practice where she focuses on parent coaching and guiding families to reducing unwanted behaviors, developing effective parenting strategies, creating healthy communication habits, and designing social media/tech plans for their household.
Content:
What does Joyful Courage mean to you?
Being able to find joy even in the times when it’s not happening... I’m still showing up.
Where to find Mercedes:
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Intention Bracelets
Back by popular demand!! The Joyful Courage intention bracelets are back in stock and I am THRILLED to have been able to have had the community vote on the reminders that are on them…. Breathe, Pause, Trust, Surrender, Kindness – what do you need?. Find them at http://www.joyfulcourage.com/mantra-bracelets/
Joyful Courage SHIRTS!!
Women cut tanks and tees are ready for you to BUY NOW!! Wearable reminders for how you want to show up in the world.
Get yours now à http://www.joyfulcourage.com/jcshirts
DAILY INTENTION CARDS
What do you think about the Daily Intention Cards??? These cards are designed to support you in your conscious, intentional parenting practice.
Get yours now – http://www.joyfulcourage.com/intentioncards
:::::
LIVING JOYFUL COURAGE MEMBERSHIP 2018
YES!!. Doors are OPEN for 15% off the price if you are READY to be a yes to the 2018 LJC Membership Program.
On my journey of strengthening my awareness and practicing conscious parenting, LJC is the support and inspiration I NEED to put the knowledge and tools I have to work in real life, every single day. I am deeply grateful for this group of incredible women and for Casey. - Mama Lauren
Sign up now http://www.joyfulcourage.com/living-jc/
:::::
Be a Subscriber
Make sure to SUBSCRIBE to the Joyful Courage Podcast on iTunes to get the latest shows STRAIGHT to your device!! AND PLEASE rate and review the Joyful Courage Parenting Podcast on iTunes to help me spread the show to an ever larger audience!!
CLICK HERE to watch a video that shows up how to subscribe with your iPhone!
:::::
Hey everybody, welcome to the Joyful Courage Podcast, a place for information and inspiration on the conscious parenting journey. I am Casey O’Roarty, Positive Discipline Trainer, Parent Coach, and honored to be your guide in the work of showing up as your best for yourself and your family.
If you feel as though parenting is one long personal growth and development workshop, you have come to the right place. The conversations you will here on this podcast are all intended to offer you tools for moving forward, for expanding your lens, and for shifting your narrative to one of possibility, connection and empowerment.
You CAN be the parent you want to be.
We are influencing the world with how we raise our children. When we bring deep listening, acceptance, and courage to our relationships, we are doing our part to evoke it in the world. I am thrilled to partner with you on this path.
:::::
Intro Sharing:
Content:
What it means to be intentional
Getting hooked
Listening, Acceptance and Courage
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Intention Bracelets
Back by popular demand!! The Joyful Courage intention bracelets are back in stock and I am THRILLED to have been able to have had the community vote on the reminders that are on them…. Breathe, Pause, Trust, Surrender, Kindness – what do you need?. Find them at http://www.joyfulcourage.com/mantra-bracelets/
Joyful Courage SHIRTS!!
Women cut tanks and tees are ready for you to BUY NOW!! Wearable reminders for how you want to show up in the world.
Get yours now à http://www.joyfulcourage.com/jcshirts
DAILY INTENTION CARDS
What do you think about the Daily Intention Cards??? These cards are designed to support you in your conscious, intentional parenting practice.
Get yours now – http://www.joyfulcourage.com/intentioncards
:::::
LIVING JOYFUL COURAGE MEMBERSHIP 2018
YES!!. Doors are OPEN for 15% off the price if you are READY to be a yes to the 2018 LJC Membership Program.
On my journey of strengthening my awareness and practicing conscious parenting, LJC is the support and inspiration I NEED to put the knowledge and tools I have to work in real life, every single day. I am deeply grateful for this group of incredible women and for Casey. - Mama Lauren
Sign up now http://www.joyfulcourage.com/living-jc/
:::::
Be a Subscriber
Make sure to SUBSCRIBE to the Joyful Courage Podcast on iTunes to get the latest shows STRAIGHT to your device!! AND PLEASE rate and review the Joyful Courage Parenting Podcast on iTunes to help me spread the show to an ever larger audience!!
CLICK HERE to watch a video that shows up how to subscribe with your iPhone!
:::::
Guest Intro:
Dr. Robin McEvoy is a developmental neuropsychologist practicing in Denver, Colorado. She evaluates and diagnoses a wide range of learning disabilities and learning needs in children, adolescents and adults. This includes the identification of reading disabilities such as dyslexia. She then works with the family to develop a treatment plan to remediate the weaknesses and accentuate strengths. In addition to her private practice, Dr. McEvoy is an assistant professor at the University of Colorado Health Sciences Center. Dr. McEvoy has authored a children’s book, Buddy: A Story for Dyslexia (illustrated by her daughter). She is the co-author/editor of the recently published book, Child Decoded: Unlocking Complex Issues in Your Child’s Learning, Behavior, and Attention.
Content:
What does Joyful Courage mean to you?
“Know that you have more experience with your child than anyone else… You know your child the best. Have faith in your child, have faith in yourself.”
Robinmcevoy.com l Childdecoded.com
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Gratitude for my listeners!!
FEEDBACK THURSDAYS ::: Share your thoughts on the most recent podcast you’ve listened to – Live and Love with Joyful Courage
IG l FB l EMAIL - casey@joyfulcourage.com
Thanks Chris!!
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SHOP:
Discount - $10 off with the coupon code GRATEFUL
Joyful Courage SHIRTS!!
Women cut tanks and tees are ready for you to BUY NOW!! Wearable reminders for how you want to show up in the world.
Get yours now à http://www.joyfulcourage.com/jcshirts
DAILY INTENTION CARDS
What do you think about the Daily Intention Cards??? These cards are designed to support you in your conscious, intentional parenting practice.
Get yours now – http://www.joyfulcourage.com/intentioncards
:::::
Be a Subscriber
Make sure to SUBSCRIBE to the Joyful Courage Podcast on iTunes to get the latest shows STRAIGHT to your device!! AND PLEASE rate and review the Joyful Courage Parenting Podcast on iTunes to help me spread the show to an ever larger audience!!
CLICK HERE to watch a video that shows up how to subscribe with your iPhone!
:::::
Dedication to the Conscious Dad who sent in feedback about being excluded. I am so grateful to know that there are dads out there that are enjoying my content!! Big thanks to this dad and all dads that are listening to the show.
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Intro Sharing:
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Sponsor:
Thank you, Lovepop!
Enjoy a discount when you buy 5 or more cards and free shipping on all orders when you go to www.lovepop.com/joyful
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Content:
Personal Responsibility and Natural Consequences
Coming up next week – talking with Robin Sabbag about raising a teen daughter.
Sign up for the newsletter – www.joyfulcourage.com
:::::
Joyful Courage SHIRTS!!
Women cut tanks and tees are ready for you to BUY NOW!! Wearable reminders for how you want to show up in the world.
Get yours now à http://www.joyfulcourage.com/jcshirts
DAILY INTENTION CARDS
What do you think about the Daily Intention Cards??? These cards are designed to support you in your conscious, intentional parenting practice.
Get yours now – http://www.joyfulcourage.com/intentioncards
Intention BRACELETS
Just one more way to step into your intention practice. These bracelets each carry a message that was requested by our community for forwarding and strengthening our parenting.
Get yours now - http://www.joyfulcourage.com/mantra-bracelets/
:::::
Be a Subscriber
Make sure to SUBSCRIBE to the Joyful Courage Podcast on iTunes to get the latest shows STRAIGHT to your device!! AND PLEASE rate and review the Joyful Courage Parenting Podcast on iTunes to help me spread the show to an ever larger audience!!
CLICK HERE to watch a video that shows up how to subscribe with your iPhone!
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What Fresh Hell Podcast Promo
You can listen to What Fresh Hell on your IOS device, Android or through the website
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My guest today is Tosha Schore, M.A. Tosha brings a burst of energy and optimism to parenting, and will lift your parenting confidence! She is an expert at simple solutions to what feel like overwhelmingly complicated problems.
A sought after coach, author and speaker, Tosha is committed to creating a more peaceful world, one sweet boy at a time. Through her online and in-person offerings, she supports parents to care for themselves, connect with their boys deeply, set limits lovingly, and play wildly.
Tosha is a trainer of Hand in Hand Parenting and co-author with the organization's founder, Patty Wipfler, of "Listen: Five Simple Tools to Meet Your Everyday Challenges." She is also creator of the wildly popular "Parenting Boys Peacefully! A FREE 10-Day Reconnect," and the new online course, "Out With Aggression!"
You can find Tosha on her website, www.toshaschore.com, and on FB at Tosha Schore, Your Partner In Parenting Boys.
Content:
Where to find Tosha:
10 day reconnect parenting boys peacefully
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DAILY INTENTION CARDS
What do you think about the Daily Intention Cards??? These cards are designed to support you in your conscious, intentional parenting practice.
Get yours now – http://www.joyfulcourage.com/intentioncards
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Joyful Courage SHIRTS!!
Women cut tanks and tees are ready for you to BUY NOW!! Wearable reminders for how you want to show up in the world.
Get yours now --> http://www.joyfulcourage.com/jcshirts
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FAMILY MEETING ECOURSE
6 week email course that guides you in setting up the family meeting routine/practice. It is on demand so that as soon as you sign up the emails will begin to show up in your inbox!
Sign up now:
http://www.joyfulcourage.com/family-meeting-ecourse
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Be a Subscriber
Make sure to SUBSCRIBE to the Joyful Courage Podcast on iTunes to get the latest shows STRAIGHT to your device!! AND PLEASE rate and review the Joyful Courage Parenting Podcast on iTunes to help me spread the show to an ever larger audience!!
CLICK HERE to watch a video that shows up how to subscribe with your iPhone!
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Big thanks to the community! Thank you for listening and supporting the work of Joyful Courage!
Please pass on this show to AT LEAST one person who you think it will land with! Your sharing helps me grow and expand this work – YOU are helping to create the impact and make the world a better place.
Content:
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DAILY INTENTION CARDS
Instagram Followers!!
What do you think about the Daily Intention Cards??? These cards are designed to support you in your conscious, intentional parenting practice.
Get yours now – http://www.joyfulcourage.com/intentioncards
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FAMILY MEETING ECOURSE
6 week email course that guides you in setting up the family meeting routine/practice. It is on demand so that as soon as you sign up the emails will begin to show up in your inbox!
Sign up now:
http://www.joyfulcourage.com/family-meeting-ecourse
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COACHING WITH CASEY
Are you playing with the idea of one on one coaching? I currently have a few spots available in my schedule and would LOVE to work with you.
Coaching with Casey is a three month commitment. We will explore your vision for parenting and even bigger, how you want to show up for your life. We explore mindset, and how shifts in mindset create big shifts in relationship. And finally, we deep dive into the tools and strategies of Positive Discipline for teaching, modeling and practicing life skills.
Coaching is an investment. If you would like to find out more, and explore the possibility that coaching is a good fit for you, schedule a 20 minute explore call. Click here and we will schedule our call!
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Be a Subscriber
Make sure to SUBSCRIBE to the Joyful Courage Podcast on iTunes to get the latest shows STRAIGHT to your device!! AND PLEASE rate and review the Joyful Courage Parenting Podcast on iTunes to help me spread the show to an ever larger audience!!
CLICK HERE to watch a video that shows up how to subscribe with your iPhone!
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My guests today are Shannon Kinney-Duh, creator of A Free Spirit Life, and Ashley Walburn, owner of Home Holistic, and the founders of The Mindful Mama Movement – a podcast, community that empowers mamas, encourages authentic living and celebrates what it means to live an inspired life.
Shannon and Ashley bring women from around the world, in all stages of motherhood, on a journey of learning how to trust ourselves, how to listen to their intuition, how to let go and forgive, and how to embrace imperfection in the mess of life. They inspire others to practice mothering from a place of presence, creativity, humor and wisdom.
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Content:
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What does Joyful Courage mean to you:
Ashley: Joyful courage, I think for me… The biggest part of what I do, whether it is at a birth or meeting one on one with mothers, is really just finding your power and stepping into your own strength, not giving a shit, anything, a thought about what anyone else thinks – what do I really want? What does my baby really want? And go from my soul… I know this is right, and when I feel grounded and feel like myself, then I make decisions that are mine. When I feel like myself, then I feel braver to do everything. And it gives my kids permission to do the same.
Shannon: Ditto that, and adding having a playful, just making sure we are really following our heart, our instinct, and looking at taking risks with a sense of adventure – that is how I see my daily life – look at this without the jaws music, stay curios, stay playful and light - not always that way - we are so dang serious about this parenting stuff! I just want to look at taking risks and being brave with a sense of adventure, that’s joyful courage.
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Where to find Ashley and Shannon:
Ashley:
Shannon:
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DAILY INTENTION CARDS
31 cards for setting a daily intention around your way of BEING with your family. Available while supplies last at
www.joyfulcourage.com/intentioncards
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Mother’s Journey to Joyful Courage
PNW FALL TOUR!!
One more in 2017 – Boise, ID November 4th - This is for every mom
For more information, shoot me an email – casey@joyfulcourage.com
Or register now at www.joyfulcourage.com/mothersjourney
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Coaching with Casey
Are you playing with the idea of one on one coaching? I currently have a few spots available in my schedule and would LOVE to work with you.
Coaching with Casey is a three month commitment. We will explore your vision for parenting and even bigger, how you want to show up for your life. We explore mindset, and how shifts in mindset create big shifts in relationship. And finally, we deep dive into the tools and strategies of Positive Discipline for teaching, modeling and practicing life skills.
Coaching is an investment. If you would like to find out more, and explore the possibility that coaching is a good fit for you, schedule a 20 minute explore call. Click here and we will schedule our call!
:::::
Be a Subscriber
Make sure to SUBSCRIBE to the Joyful Courage Podcast on iTunes to get the latest shows STRAIGHT to your device!! AND PLEASE rate and review the Joyful Courage Parenting Podcast on iTunes to help me spread the show to an ever larger audience!!
CLICK HERE to watch a video that shows up how to subscribe with your iPhone!